Yummy Delicious Raw food
Let's face it... the healthiest food in the world is raw food.
YummyDelicious.com - Nature in the Raw - fresh raw vegetables, fuits, nuts,
seeds, spouted grains and legumes... believe it or not can captivate the
tastebuds and create addictions for all that is right and good with Nature's finest
foods. Herbs, seasonings, dehydrating and careful preparation equal stupendous
flavors and textures like no other. And, your body may glow and grow more
radiant and youthful.|
It's the way Nature intended for us to eat, and our systems were, and still are, specifically designed to derive maximum nutrition from it.
If we do eat lots of the right raw food, interesting things are likely to
happen. For instance: skin grows smoother, whites of eyes turn whiter, energy
levels increases, aches and pains tend to go away, hair grows better, breath is
fresher, on and on.
BUT... and there is a big BUT... (yes, even the Big But* goes away with raw
Who wants to eat it?? Yuck you say!
That, my friends, is indeed the dilemma.
Now if you are, say, Angelina Jolie, and you're preparing for your next
blockbuster, and the Director says, "Lose those zits and the saggy-baggys," what
do you do?
Why, you embark upon a raw regimen, lots of exercise, spa and massage stuff, and
get ready to look and feel your very best.
Well, if I was to get 20 mill for my next movie, I might do all that, too. No
doubt. But otherwise, why would I, or anyone, want to give up on one of Life's
GREATEST pleasures - the eating of tasty trashy dee-lightful junk food?
Let me tell you a secret... raw food can be absolutely, stunningly yummy
delicious. So good, in fact, that your tastebuds will scream for more.
As you become accustomed to the raw delicacies, your body and tastebuds
gradually acclimate so that the old goodies sound horrid (like greasy old fried
chicken with day old biscuits), and your cravings lean towards something
Can you believe that? No? Well, it's true! Unless you're a diehard fast food
fanatic, and your habit has become an obsession, in which case you may have to
do a little higher kind of cold turkey withdrawal.
Sure, you may want to occasionally inject yourself with a dose of terrifically
decadent meat, dripping with fat and oozing with sauce. If you slip, we won't
tell if you don't.
But, hang tough - all good and great things come with a price.
Your new found glowing beauty, energy, vitality and clearer thinking will thank you for it.
So, join us in celebrating the new you with, Food in the Raw!
First Almost Raw Recipe for Raw Newbies
Assemble the following:
1 big scoop natural organic ice cream, your favorite flavor
1 organic apple with seeds
1 organic carrot
1 organic banana
1 organic orange
1 bottle of genuine sparkling mineral water
1 head of cabbage (haha! just trying to scare you - ditch the cabbage! : )
Cut up small pieces apple, carrot, banana, peeled orange, toss into
blender. Cover with sparkling mineral water. Blend to frothy goodness. Add ice
cream or full cream organic yogurt. Blend a bit more, serve.
Fresh frozen mango - wow!
Fresh or fresh frozen organic berries
Strawberries, blueberries, raspberries, blackberries, etc.
Fresh or high quality coconut milk - so good!!!
Add some green romaine - interesting color, can't even taste!
Be inventive, and, drink your mistakes! : )
A fabulous fresh start to rawfoodism!
Come back soon to your next big step... we'll be back!